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How Do I Change A Flat Tire In My Subaru?

How Do I Change a Flat Tire In My Subaru? | Subaru Tire-Changing Safety Tips | What Tools Do I Need to Change A Flat Tire?

With the new 2013 Subaru models came several revisions to the Subaru Owner's Manuals. Among the updates are several "How To" sections, including how to change your oil and how to change a flat tire.  The information below comes directly from the 2013 Subaru Outback/Legacy Owner's Manual. (Find…
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Exercise IS Medicine-A Workplace Wellness Approach


Exercise IS Medicine | Your Lifestyle Drives Your Safety | A Workplace Wellness Approach


Yesterday I attended a Workplace Wellness Conference put on by the Wellness Council of Maine, Eastern Maine Healthcare, and other organizations. The main focus of the conference was this: We are a nation at risk. Your lifestyle drives your safety.* If your lifestyle is one of poor diet, inactivity, and lack of sleep, you are putting yourself, your family, and your community at…

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What Do Shocks and Struts Do?

 
What Do Shocks and Struts Do? | How Do Shocks and Struts Work? | How Do You Know if Shocks and Struts Need Replacement? 
 

 

What Are Shocks and Struts?

 

Shocks and struts influence the control and handling characteristics of your vehicle while holding the tires to the road. They control the action of the spring to resist bottoming out -- like when you hit a pothole -- and keep the movement of the springs under control when they rebound…

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What is a Powertrain? What is Lifetime Powertrain Protection?

What is a Powertrain? | What is the Lifetime Powertrain Protection Plan? | What is covered by my Stanley Subaru Lifetime Powertrain Protection Plan? Let's Ask the Subaru Experts:

 

 

First, a refresher course in automotive parts and pieces: A vehicle's powertrain is made up of the engine, transmission, transfer case, differentials, and drive axles. Essentially, the powertrain is the system that powers the car, and then transfers that power through to the wheels of the…

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How Can I Support Breast Cancer Awareness at the Local Level?


How Can I Support Breast Cancer Awareness Locally?  

October is Breast Cancer Awareness Month and we wanted to share some information from the American Cancer Society and Maine Coast Memorial Hospital's Breast Clinic.

Breast Cancer Facts and Figures:

>Breast cancer typically produces no symptoms when the tumor is small and most treatable. Therefore, it is very important for women to follow recommended screening guidelines for detecting breast cancer at an early stage!


>Excluding cancers…

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What is Cholesterol? | What is a Healthy Cholesterol Level? | 10 Tips for Lowering Cholesterol


September is Cholesterol Awareness Month and Stanley Subaru wants to share some information on cholesterol as well as  10 tips for lowering cholesterol, as outlined by the American Heart Association, found on WebMd.


About Cholesterol:
It may surprise you to know that cholesterol itself isn't bad. In fact, cholesterol is just one of the many substances created and used by our bodies to keep us healthy.  Some of the cholesterol we need is produced…
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Where Do You Subaru?



Where Do You Subaru? | What Adventures Do You Have With Your Subaru? | How To Have Fun With Your Subaru



Subaru has long been known as an outdoor enthusiast's go-to vehicle. With All Wheel Drive, great fuel economy, and convenient folding rear seats, the Subaru models are hard to beat when it comes to versatility. 


Subaru recently asked a bunch of surfers to enjoy the Crosstrek for a day of fun in the sun at…
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What Would You Do With Your Subaru Crosstrek?


What Would You Do With Your Subaru Crosstrek?
Here is a crowd of surfing enthusiasts enjoying the Crosstrek for a day of adventure:



Now you've seen what surfers do with a Crosstrek. What would you do with your Subaru? Send us your photos or videos and share the Subaru love!
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Are You Subaru? Introducing the 2013 Subaru XV Crosstrek



Are You Subaru?

In anticipation for the release of the 2013 Subaru XV Crosstrek in October, there are many new ads circulating the globe. We have found several from BJL in Manchester England, courtesy of SMart. 



The photos below are from Subaru's latest ad campaign in the U.K. Across the pond, the vehicle is called the XV Crossover, but it's aggressive styling and capabilities are the same as its U.S. counterpart…

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